Fitness classes enhance your residents’ living experience.

Offering your residents the convenience of free, on-site fitness classes is an attractive amenity. Fitness classes build community among residents and provide a luxury experience that they’ll be sure to talk about - great for word-of-mouth advertising!

Hether Crawford has 13+ years of personal training and group fitness experience & education, and coaches through a non-diet lens with a compassionate, adaptable, and inclusive approach.

  • Yoga

    Yoga builds strength, flexibility and balance in both mind and body. Gentle Yoga & Power Yoga available, suitable for all levels and bodies.

    Submit Inquiry

  • Bootcamp

    Bodyweight Bootcamp is a simple, yet effective way to increase strength and cardio using only our bodyweight. Modifications will be provided. So whether it’s been a while sinced you’ve exercised, or you are a daily gym goer, you’ll be given options that meet you where you are.

    Submit Inquiry

What people are saying.

  • "Hether is a trainer for all different kinds of bodies, fitness levels, and lifestyles. I started working out with Hether some years after I finished my college football career. She helped me learn what felt good for my body and how to make adjustments as I dealt with old injuries, all while creating challenging workouts and pushing me to work harder. She hyped me up during HIIT workout classes and helped me get into the flow during yoga. She will meet you where you’re at in your fitness journey, and do it with a smile!"

    -Ethan

  • "Hether is that unique balance of fun and focus we all dreamt of as kids. High energy or low, jumping jacks or downward dog, her warmth is radiant and encouraging. With her eye for detail and lead-by-example approach, she creates an inviting environment, one where you can feel seen and encouraged, even while breaking a sweat."

    -Jalon

  • “I have been working out with Hether in a group fitness setting weekly for almost two years. In my time with her, I have transformed my relationship with fitness from punishment to enjoyment and celebration. She challenges her students while still ensuring success. Every move has a modification and you’re always encouraged to honor your body, realizing that your abilities may be different day to day. I love her prioritization on strength and mobility so my body can move pain free for years to come. My physical strength and mental fortitude are better off because of Hether!”

    -Annabelle

  • “Hether is a fabulous instructor! She is encouraging, and her classes are both challenging and fun. She provides options that allow you to decide what works best for your own personal goals and journey. No matter what shape, size, or level you are, you can ensure that the space feels welcoming and judgement-free. Her vibrant personality shines through, and her sessions are full of positivity that fill the room. I look forward to attending her classes. I feel strong, relaxed, and energized after every session. They lift me and my mood each time.”

    -Michelle