My TEDx Debut!

I am EXTREMELY honored to have been a part of the very first TEDxAntioch!! It was an AMAZING day with so many great speakers and ideas worth spreading!"This talk was given at a local TEDx event, produced independently of the TED Conferences. Hether shares her ideas for how we can change our lives via nutrition and committing to one small change in order to watch our bodies work the way they were designed to.Hether Crawford is a Personal Trainer and owner of Hether Crawford Fitness. Her commitment to health, nutrition, and fitness was born out of necessity after watching her son suffer from asthma and her daughter struggle to concentrate at school. Through simple changes to what she fed her family, Hether changed her family’s world, and fueled her passion to help others make the same changes."You can view my talk here:[youtube https://www.youtube.com/watch?v=rJgi4J8Rjpo&w=560&h=315]Please hit that "thumbs up" like button on YouTube and share away!